Go Back
- 2 Hähnchenbrustfilets - 4 große Vollkorn-Tortillas - 1 reife Avocado

Grilled Chicken Avocado Ranch Wrap

Entdecken Sie das köstliche Rezept für den Grilled Chicken Avocado Ranch Wrap, ideal für ein schnelles und gesundes Mittagessen! Kombinieren Sie zartes Hähnchen, cremige Avocado und würziges Ranch-Dressing in einer Vollkorn-Tortilla. Unsere Schritt-für-Schritt-Anleitung macht die Zubereitung zum Kinderspiel. Neugierig geworden? Klicken Sie hier, um alle Details zum Rezept zu erfahren und genießen Sie diesen leckeren Wrap!
Rezept drucken Pin Recipe

Zutaten
  

2 boneless, skinless chicken breasts

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

1 tablespoon olive oil

4 large whole wheat tortillas

1 ripe avocado, sliced

1 cup mixed salad greens (e.g., lettuce, spinach, arugula)

½ cup cherry tomatoes, halved

½ cup shredded cheddar cheese

½ cup ranch dressing

Fresh cilantro, for garnish (optional)

Anleitungen
 

Marinate the Chicken: In a small bowl, mix together smoked paprika, garlic powder, onion powder, salt, and pepper. Rub this mixture over the chicken breasts evenly. Allow marinating for at least 15 minutes.

    Grill the Chicken: Preheat the grill to medium-high heat. Drizzle olive oil on the grill grates to prevent sticking. Grill the chicken for 5-7 minutes on each side until fully cooked (internal temperature should reach 75°C). Remove from the grill and let it rest for a few minutes.

      Slice the Chicken: Once the chicken has rested, slice it into thin strips.

        Prepare the Wraps: Lay out the whole wheat tortillas on a clean surface. Spread a generous amount of ranch dressing on each tortilla.

          Assemble the Wraps: Layer the salad greens, grilled chicken strips, avocado slices, halved cherry tomatoes, and shredded cheddar cheese on top of the ranch-dressed tortillas.

            Wrap It Up: Carefully fold the sides of the tortilla inward, then roll it up from the bottom edge, ensuring the fillings are enclosed tightly.

              Serve: Slice each wrap in half diagonally and garnish with fresh cilantro if desired. Serve immediately with extra ranch dressing on the side.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4